Proactive Hay fever relief: start now

Despite the recent snowy conditions, hay fever season is looming. If you suffer from hay fever, there are many proactive things you can do to significantly reduce or even eliminate symptoms besides reaching for the antihistamines. Allergies need a holistic approach which includes diet and lifestyle changes. Use the tables below as a guide to start making changes now so you can be at your best during spring and summer.

For an individual plan, contact me for an appointment.