Have your chocolate and eat it too
With Easter this month some of us might have been indulging in chocolate a little more than usual. Chocolate seems to be everywhere,...
Stop hay fever in its tracks
Spring is officially here. Whilst many people shout YEAH!, some dread it because of the hay fever symptoms they suffer. These can...
Four or three leaf: Red clover is more than just a good luck symbol
Red clover (Trifolium pratense) is a flowering herb with medicinal uses and some interesting connections to St Patrick’s Day. ...
Spring Forward: It’s time to bloom in work and life
Where I live, the first signs of spring have popped up over the last week or so. Buds and bulbs have burst open revealing new leaves and...
The Rose - so much more than just a symbol of love
I It’s estimated that around a billion roses might be sold and given in the UK on Valentine’s Day. Whilst we all know that the rose has...
Proactive Hay fever relief: start now
Despite the recent snowy conditions, hay fever season is looming. If you suffer from hay fever, there are many proactive things you can...